Calories in Duck, Young Duckling, White Pekin, Leg, Meat Only, Bone In
Cooked Without Skin, Braised
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Serving Size
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 7% |
| Calcium 2% |
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Iron 23% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
112.4 g |
| Energy |
310 kcal |
| Energy |
1296 kj |
| Protein |
50.63 g |
| Total lipid (fat) |
10.37 g |
| Ash |
1.91 g |
| Carbohydrate, by difference |
~ g |
| Calcium, Ca |
17 mg |
| Iron, Fe |
4.05 mg |
| Sodium, Na |
188 mg |
| Selenium, Se |
37.6 mcg |
| Vitamin C, total ascorbic acid |
4 mg |
| Niacin |
9.274 mg |
| Fatty acids, total saturated |
2.33 g |
| 14:0 |
0.05 g |
| 16:0 |
1.777 g |
| 18:0 |
0.503 g |
| Fatty acids, total monounsaturated |
4.588 g |
| 16:1 undifferentiated |
0.376 g |
| 18:1 undifferentiated |
4.153 g |
| 20:1 |
0.042 g |
| Fatty acids, total polyunsaturated |
1.582 g |
| 18:2 undifferentiated |
1.422 g |
| 18:3 undifferentiated |
0.068 g |
| 20:4 undifferentiated |
0.094 g |
| Cholesterol |
183 mg |
| Tryptophan |
0.696 g |
| Threonine |
2.147 g |
| Isoleucine |
2.577 g |
| Leucine |
4.237 g |
| Lysine |
4.294 g |
| Methionine |
1.354 g |
| Cystine |
0.769 g |
| Phenylalanine |
2.107 g |
| Tyrosine |
1.912 g |
| Valine |
2.626 g |
| Arginine |
3.2 g |
| Histidine |
1.329 g |
| Alanine |
3.176 g |
| Aspartic acid |
4.917 g |
| Glutamic acid |
7.851 g |
| Glycine |
2.812 g |
| Proline |
2.462 g |
| Serine |
2.163 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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