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Calories in Duck, Young Duckling, White Pekin, Breast, Meat Only, Boneless


Cooked Without Skin, Broiled

Nutrition Facts
Serving Size
Amount Per Serving
Calories
244
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
1.5g
Cholesterol
249mg
83%
Sodium
183mg
8%
Total Carbohydrates
0.0g
0%
Protein
48.0g
Vitamin A 0% Vitamin C 9%
Calcium 2% Iron 43%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - duck breast

Nutritional Analysis

Nutrition Grade
96% confidence

C
  Good points
  • Low in saturated fat
  • No sugar
  • High in iron
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol

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