Food Details
Calories in Chicken, Cornish Game Hens, Meat Only
Cooked, RoastedTags
chicken, cornish hen, poultryNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 295 Calories from Fat 77 |
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% Daily Value* |
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Total Fat
8.5g 13%
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Saturated Fat
2.2g 11%
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Polyunsaturated Fat
2.1g |
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Monounsaturated Fat
2.7g |
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Cholesterol
233mg 78%
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Sodium
139mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
51.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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