Food Details
Calories in Turkey, All Classes, Meat Only
Cooked, RoastedTags
turkey, meat, turkey breast, dinner, lunchNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- High in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 238 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
2.3g 11%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
1.4g |
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Cholesterol
106mg 35%
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Sodium
98mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
41.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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