Calories in Duck, wild, breast, meat only, raw

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.1g

Saturated Fat

1.0g

Polyunsaturated Fat

0.4g

Monounsaturated Fat

0.9g

Cholesterol

56mg

19%

Sodium

42mg

Total Carbohydrates

0.0g

Protein

14.5g

Vitamin A 1%	•	Vitamin C 8%
Calcium 0%	•	Iron 18%

Detailed Nutrition Facts
Water	55.12 g
Energy	90 kcal
Energy	376 kj
Protein	14.49 g
Total lipid (fat)	3.1 g
Ash	0.97 g
Carbohydrate, by difference	~ g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	2 mg
Iron, Fe	3.29 mg
Magnesium, Mg	16 mg
Phosphorus, P	136 mg
Potassium, K	196 mg
Sodium, Na	42 mg
Zinc, Zn	0.54 mg
Copper, Cu	0.241 mg
Manganese, Mn	0.014 mg
Selenium, Se	10.1 mcg
Vitamin C, total ascorbic acid	4.5 mg
Thiamin	0.304 mg
Riboflavin	0.226 mg
Niacin	2.514 mg
Pantothenic acid	0.562 mg
Vitamin B-6	0.46 mg
Folate, total	18 mcg
Folic acid	~ mcg
Folate, food	18 mcg
Folate, DFE	18 mcg_DFE
Vitamin B-12	0.55 mcg
Vitamin A, IU	39 IU
Vitamin A, RAE	12 mcg_RAE
Retinol	12 mcg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	~ mcg
Fatty acids, total saturated	0.964 g
10:0	~ g
12:0	0.022 g
14:0	0.015 g
16:0	0.504 g
18:0	0.299 g
Fatty acids, total monounsaturated	0.883 g
16:1 undifferentiated	0.124 g
18:1 undifferentiated	0.752 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.423 g
18:2 undifferentiated	0.372 g
18:3 undifferentiated	0.051 g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	56 mg
Tryptophan	0.201 g
Threonine	0.619 g
Isoleucine	0.744 g
Leucine	1.224 g
Lysine	1.24 g
Methionine	0.392 g
Cystine	0.223 g
Phenylalanine	0.607 g
Tyrosine	0.552 g
Valine	0.758 g
Arginine	0.925 g
Histidine	0.383 g
Alanine	0.918 g
Aspartic acid	1.419 g
Glutamic acid	2.267 g
Glycine	0.812 g
Proline	0.712 g
Serine	0.623 g