Calories in Duck, wild, meat and skin, raw

Serving Size

Amount Per Serving

Calories

504

Calories from Fat

327

% Daily Value^*

Total Fat

36.3g

56%

Saturated Fat

12.0g

60%

Polyunsaturated Fat

4.8g

Monounsaturated Fat

16.3g

Cholesterol

191mg

64%

Sodium

134mg

Total Carbohydrates

0.0g

Protein

41.6g

Vitamin A 4%	•	Vitamin C 21%
Calcium 1%	•	Iron 55%

Detailed Nutrition Facts
Water	158.98 g
Energy	504 kcal
Energy	2110 kj
Protein	41.63 g
Total lipid (fat)	36.33 g
Ash	2.77 g
Carbohydrate, by difference	~ g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	12 mg
Iron, Fe	9.94 mg
Magnesium, Mg	48 mg
Phosphorus, P	402 mg
Potassium, K	595 mg
Sodium, Na	134 mg
Zinc, Zn	1.84 mg
Copper, Cu	0.746 mg
Manganese, Mn	0.045 mg
Selenium, Se	30.6 mcg
Vitamin C, total ascorbic acid	12.4 mg
Thiamin	0.839 mg
Riboflavin	0.643 mg
Niacin	7.928 mg
Pantothenic acid	1.675 mg
Vitamin B-6	1.267 mg
Folate, total	50 mcg
Folic acid	~ mcg
Folate, food	50 mcg
Folate, DFE	50 mcg_DFE
Vitamin B-12	1.55 mcg
Vitamin A, IU	210 IU
Vitamin A, RAE	62 mcg_RAE
Retinol	62 mcg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	~ mcg
Fatty acids, total saturated	12.046 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	0.096 g
14:0	0.215 g
16:0	8.317 g
18:0	3.035 g
Fatty acids, total monounsaturated	16.252 g
16:1 undifferentiated	1.458 g
18:1 undifferentiated	14.483 g
20:1	0.311 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	4.828 g
18:2 undifferentiated	4.422 g
18:3 undifferentiated	0.406 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	191 mg
Tryptophan	0.566 g
Threonine	1.764 g
Isoleucine	2.098 g
Leucine	3.463 g
Lysine	3.509 g
Methionine	1.111 g
Cystine	0.643 g
Phenylalanine	1.728 g
Tyrosine	1.553 g
Valine	2.156 g
Arginine	2.686 g
Histidine	1.085 g
Alanine	2.674 g
Aspartic acid	4.058 g
Glutamic acid	6.446 g
Glycine	2.548 g
Proline	2.137 g
Serine	1.788 g
Alcohol, ethyl	~ g