Food Details
Calories in Chicken, Light Meat, Meat Only
Cooked, StewedTags
chicken, chicken breast, meat, dinner, lunchNutritional Analysis
Good points
- Low in sodium
- No sugar
- Very high in niacin
- Very high in selenium
- High in vitamin B6
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 223 Calories from Fat 50 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.6g 9%
|
||||||
|
Saturated Fat
1.6g 8%
|
||||||
|
Polyunsaturated Fat
1.2g |
||||||
|
Monounsaturated Fat
1.9g |
||||||
|
Cholesterol
108mg 36%
|
||||||
|
Sodium
91mg 4%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
40.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Chicken, Breast, Meat Only - Cooked, Roasted
- Chicken, Breast, Meat Only - Cooked, Stewed
- Chicken, Meat Only, Roasted
- (Tyson Foods) Fresh Boneless, Skinless Chicken Breasts - Chicken Products/Uncooked Chicken Products/Fresh Chicken
- Chicken, Breast, Meat Only - Cooked, Fried
- Chicken, Roasting, Light Meat, Meat Only - Cooked, Roasted
- Chicken, Thigh, Meat Only - Cooked, Stewed
- Chicken, Thigh, Meat Only - Cooked, Roasted
- (Foster Farms) Boneless Skinless Breast Fillets - California Grown Fresh Chicken Breast
- Chicken, Light Meat, Meat Only - Cooked, Roasted
- Chicken, Meat Only - Cooked, Fried
- Chicken, Breast - Meat And Skin, Cooked, Roasted
- (Foster Farms) Boneless Skinless Breast Fillets - Individually Frozen Chicken
- (Perdue) R.P.C. Boneless Skinless Chicken Breast SNGL - Refrigerated Portion Control
- Chicken, Roasting, Meat Only - Cooked, Roasted
- Chicken, Breast - Meat And Skin, Cooked, Stewed
- Chicken, Leg, Meat Only - Cooked, Roasted
- Chicken, Thigh - Meat And Skin, Cooked, Roasted
- Chicken - Breast, Fillets, Skinless & Boneless, Raw
- (Tyson Foods) Grilled Chicken Breast Strips - Chicken Products/Fully Cooked Chicken Products/Boxed and Bagged Items
Advertisement
Recent Members
Featured Video
ArthritisWhat is Arthritis? Learn about how to manage the aches and pains.
