Serving Size
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Amount Per Serving |
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Polyunsaturated Fat 31.3g
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Monounsaturated Fat 162.7g
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
~ g |
| Energy |
1927 kcal |
| Energy |
8064 kj |
| Protein |
~ g |
| Total lipid (fat) |
218 g |
| Ash |
~ g |
| Carbohydrate, by difference |
~ g |
| Fiber, total dietary |
~ g |
| Sugars, total |
~ g |
| Calcium, Ca |
~ mg |
| Iron, Fe |
~ mg |
| Magnesium, Mg |
~ mg |
| Phosphorus, P |
~ mg |
| Potassium, K |
~ mg |
| Sodium, Na |
~ mg |
| Zinc, Zn |
~ mg |
| Copper, Cu |
~ mg |
| Manganese, Mn |
~ mg |
| Selenium, Se |
~ mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
~ mg |
| Riboflavin |
~ mg |
| Niacin |
~ mg |
| Pantothenic acid |
~ mg |
| Vitamin B-6 |
~ mg |
| Folate, total |
~ mcg |
| Folic acid |
~ mcg |
| Folate, food |
~ mcg |
| Folate, DFE |
~ mcg_DFE |
| Choline, total |
0.4 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
74.34 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
15.5 mcg |
| Fatty acids, total saturated |
13.523 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
9.348 g |
| 18:0 |
4.175 g |
| Fatty acids, total monounsaturated |
162.728 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
162.728 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
31.283 g |
| 18:2 undifferentiated |
31.283 g |
| 18:3 undifferentiated |
~ g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
968 mg |
| Tryptophan |
~ g |
| Threonine |
~ g |
| Isoleucine |
~ g |
| Leucine |
~ g |
| Lysine |
~ g |
| Methionine |
~ g |
| Cystine |
~ g |
| Phenylalanine |
~ g |
| Tyrosine |
~ g |
| Valine |
~ g |
| Arginine |
~ g |
| Histidine |
~ g |
| Alanine |
~ g |
| Aspartic acid |
~ g |
| Glutamic acid |
~ g |
| Glycine |
~ g |
| Proline |
~ g |
| Serine |
~ g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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