Serving Size
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Amount Per Serving |
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Polyunsaturated Fat 30.4g
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Monounsaturated Fat 14.8g
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Total Carbohydrates 24.5g 8%
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| Vitamin A 2% |
• |
Vitamin C 0% |
| Calcium 2% |
• |
Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
132.54 g |
| Energy |
684 kcal |
| Energy |
2865 kj |
| Protein |
0.89 g |
| Total lipid (fat) |
66.67 g |
| Ash |
10.39 g |
| Carbohydrate, by difference |
24.51 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
19.55 g |
| Sucrose |
~ g |
| Glucose (dextrose) |
11 g |
| Fructose |
8.55 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Starch |
~ g |
| Calcium, Ca |
16 mg |
| Iron, Fe |
1.48 mg |
| Magnesium, Mg |
7 mg |
| Phosphorus, P |
21 mg |
| Potassium, K |
113 mg |
| Sodium, Na |
3887 mg |
| Zinc, Zn |
0.31 mg |
| Copper, Cu |
~ mg |
| Manganese, Mn |
0.04 mg |
| Selenium, Se |
4.7 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.031 mg |
| Riboflavin |
0.049 mg |
| Niacin |
~ mg |
| Pantothenic acid |
~ mg |
| Vitamin B-6 |
0.141 mg |
| Folate, total |
~ mcg |
| Folic acid |
~ mcg |
| Folate, food |
~ mcg |
| Folate, DFE |
~ mcg_DFE |
| Choline, total |
6.1 mg |
| Betaine |
~ mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
85 IU |
| Vitamin A, RAE |
5 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
11.75 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
131.6 mcg |
| Fatty acids, total saturated |
10.514 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
7.75 g |
| 17:0 |
~ g |
| 18:0 |
2.24 g |
| 20:0 |
0.172 g |
| 22:0 |
0.353 g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
14.84 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
~ g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
14.84 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
30.411 g |
| 18:2 undifferentiated |
27.088 g |
| 18:3 undifferentiated |
3.321 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
~ g |
| Threonine |
~ g |
| Isoleucine |
~ g |
| Leucine |
~ g |
| Lysine |
~ g |
| Methionine |
~ g |
| Cystine |
~ g |
| Phenylalanine |
~ g |
| Tyrosine |
~ g |
| Valine |
~ g |
| Arginine |
~ g |
| Histidine |
~ g |
| Alanine |
~ g |
| Aspartic acid |
~ g |
| Glutamic acid |
0.132 g |
| Glycine |
~ g |
| Proline |
~ g |
| Serine |
~ g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
49 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
5 mcg |
| Lycopene |
38 mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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