Serving Size
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Amount Per Serving |
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Monounsaturated Fat 27.4g
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 44% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
150.49 g |
| Energy |
849 kcal |
| Energy |
3555 kj |
| Protein |
67.24 g |
| Total lipid (fat) |
62.43 g |
| Ash |
3.32 g |
| Carbohydrate, by difference |
~ g |
| Fiber, total dietary |
~ g |
| Calcium, Ca |
23 mg |
| Iron, Fe |
7.84 mg |
| Magnesium, Mg |
66 mg |
| Phosphorus, P |
535 mg |
| Potassium, K |
918 mg |
| Sodium, Na |
183 mg |
| Zinc, Zn |
13.1 mg |
| Copper, Cu |
0.358 mg |
| Manganese, Mn |
0.043 mg |
| Selenium, Se |
65.2 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.286 mg |
| Riboflavin |
0.629 mg |
| Niacin |
11.64 mg |
| Pantothenic acid |
0.887 mg |
| Vitamin B-6 |
1.001 mg |
| Folate, total |
20 mcg |
| Folic acid |
~ mcg |
| Folate, food |
20 mcg |
| Folate, DFE |
20 mcg_DFE |
| Vitamin B-12 |
6.15 mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
24.081 g |
| 10:0 |
0.172 g |
| 12:0 |
0.143 g |
| 14:0 |
1.773 g |
| 16:0 |
14.586 g |
| 18:0 |
6.95 g |
| Fatty acids, total monounsaturated |
27.427 g |
| 16:1 undifferentiated |
2.345 g |
| 18:1 undifferentiated |
24.768 g |
| 20:1 |
0.086 g |
| Fatty acids, total polyunsaturated |
2.345 g |
| 18:2 undifferentiated |
1.544 g |
| 18:3 undifferentiated |
0.658 g |
| 20:4 undifferentiated |
0.086 g |
| Cholesterol |
203 mg |
| Tryptophan |
0.752 g |
| Threonine |
2.937 g |
| Isoleucine |
3.023 g |
| Leucine |
5.314 g |
| Lysine |
5.594 g |
| Methionine |
1.722 g |
| Cystine |
0.752 g |
| Phenylalanine |
2.625 g |
| Tyrosine |
2.259 g |
| Valine |
3.269 g |
| Arginine |
4.25 g |
| Histidine |
2.302 g |
| Alanine |
4.055 g |
| Aspartic acid |
6.143 g |
| Glutamic acid |
10.102 g |
| Glycine |
3.669 g |
| Proline |
2.969 g |
| Serine |
2.571 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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