Serving Size
Standardized to 100g |
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Amount Per Serving |
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Total Carbohydrates 12.3g 4%
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| Vitamin A 4% |
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Vitamin C 5% |
| Calcium 1% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
77.84 g |
| Energy |
103 kcal |
| Energy |
432 kj |
| Protein |
4.32 g |
| Total lipid (fat) |
4.08 g |
| Ash |
1.47 g |
| Carbohydrate, by difference |
12.29 g |
| Fiber, total dietary |
2.7 g |
| Sugars, total |
3.97 g |
| Calcium, Ca |
11 mg |
| Iron, Fe |
0.93 mg |
| Magnesium, Mg |
14 mg |
| Phosphorus, P |
46 mg |
| Potassium, K |
165 mg |
| Sodium, Na |
418 mg |
| Zinc, Zn |
0.73 mg |
| Copper, Cu |
0.085 mg |
| Manganese, Mn |
0.156 mg |
| Selenium, Se |
7.6 mcg |
| Vitamin C, total ascorbic acid |
3 mg |
| Thiamin |
0.077 mg |
| Riboflavin |
0.062 mg |
| Niacin |
1.315 mg |
| Pantothenic acid |
0.206 mg |
| Vitamin B-6 |
0.066 mg |
| Folate, total |
25 mcg |
| Folic acid |
17 mcg |
| Folate, food |
8 mcg |
| Folate, DFE |
37 mcg_DFE |
| Choline, total |
12 mg |
| Vitamin B-12 |
0.23 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
198 IU |
| Vitamin A, RAE |
14 mcg_RAE |
| Retinol |
5 mcg |
| Vitamin E (alpha-tocopherol) |
0.77 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
1.8 mcg |
| Fatty acids, total saturated |
1.59 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.006 g |
| 12:0 |
0.005 g |
| 14:0 |
0.11 g |
| 16:0 |
0.919 g |
| 18:0 |
0.466 g |
| Fatty acids, total monounsaturated |
1.67 g |
| 16:1 undifferentiated |
0.156 g |
| 18:1 undifferentiated |
1.439 g |
| 20:1 |
0.004 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.23 g |
| 18:2 undifferentiated |
0.184 g |
| 18:3 undifferentiated |
0.027 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.013 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
8 mg |
| Tryptophan |
0.048 g |
| Threonine |
0.144 g |
| Isoleucine |
0.164 g |
| Leucine |
0.287 g |
| Lysine |
0.226 g |
| Methionine |
0.068 g |
| Cystine |
0.052 g |
| Phenylalanine |
0.169 g |
| Tyrosine |
0.115 g |
| Valine |
0.178 g |
| Arginine |
0.218 g |
| Histidine |
0.105 g |
| Alanine |
0.188 g |
| Aspartic acid |
0.354 g |
| Glutamic acid |
1.031 g |
| Glycine |
0.192 g |
| Proline |
0.275 g |
| Serine |
0.172 g |
| Hydroxyproline |
~ g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
109 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
7669 mcg |
| Lutein + zeaxanthin |
1 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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