Calories in Chicken Enchilada Suiza with sour cream sauce and Mexican-style rice
Manufactured by Stouffer's Lean Cuisine
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 46.9g
16%
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| Vitamin A 5% |
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Vitamin C 5% |
| Calcium 16% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
190.89 g |
| Energy |
268 kcal |
| Energy |
1117 kj |
| Protein |
10.61 g |
| Total lipid (fat) |
4.11 g |
| Ash |
2.52 g |
| Carbohydrate, by difference |
46.87 g |
| Fiber, total dietary |
3.3 g |
| Sugars, total |
6.45 g |
| Calcium, Ca |
158 mg |
| Iron, Fe |
1.02 mg |
| Potassium, K |
349 mg |
| Sodium, Na |
507 mg |
| Vitamin C, total ascorbic acid |
2.8 mg |
| Thiamin |
0.204 mg |
| Riboflavin |
0.153 mg |
| Niacin |
1.683 mg |
| Vitamin A, IU |
258 IU |
| Fatty acids, total saturated |
1.632 g |
| Fatty acids, total monounsaturated |
1.25 g |
| Fatty acids, total polyunsaturated |
0.969 g |
| Fatty acids, total trans |
0.077 g |
| Cholesterol |
20 mg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - lean cuisine, lc - chicken enchilada, lunch, chicken enchilada, dinner
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Nutritional Analysis
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Nutrition Grade
96% confidence
C+ |
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