Calories in Barber Foods Chicken Cordon Bleu, Filled
With Cheese And Ham
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Serving Size
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Amount Per Serving |
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Monounsaturated Fat 16.7g
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Total Carbohydrates 29.6g 10%
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| Vitamin A 9% |
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Vitamin C 0% |
| Calcium 29% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
211.14 g |
| Energy |
697 kcal |
| Energy |
2917 kj |
| Protein |
51.68 g |
| Total lipid (fat) |
41.48 g |
| Ash |
6.12 g |
| Carbohydrate, by difference |
29.58 g |
| Calcium, Ca |
292 mg |
| Sodium, Na |
1527 mg |
| Vitamin A, IU |
435 IU |
| Fatty acids, total saturated |
11.526 g |
| Fatty acids, total monounsaturated |
16.694 g |
| Fatty acids, total polyunsaturated |
6.562 g |
| Cholesterol |
163 mg |
| Carotene, beta |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - chicken cordon bleu, chicken, dinner, meat
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Nutritional Analysis
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Nutrition Grade
96% confidence
D- |
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Good points
No sugar
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