Calories in Hamburger, Large, Single Meat Patty

With Condiments And Vegetables

Serving Size 1 sandwich (218.0 g)

Amount Per Serving

Calories

512

Calories from Fat

246

% Daily Value^*

Total Fat

27.4g

42%

Saturated Fat

10.4g

52%

Polyunsaturated Fat

2.2g

Monounsaturated Fat

11.4g

Cholesterol

87mg

29%

Sodium

824mg

34%

Total Carbohydrates

40.0g

13%

Protein

25.8g

Vitamin A 6%	•	Vitamin C 4%
Calcium 10%	•	Iron 27%

Detailed Nutrition Facts
Water	121.43 g
Energy	512 kcal
Energy	2143 kj
Protein	25.83 g
Total lipid (fat)	27.36 g
Ash	3.4 g
Carbohydrate, by difference	40 g
Calcium, Ca	96 mg
Iron, Fe	4.93 mg
Magnesium, Mg	44 mg
Phosphorus, P	233 mg
Potassium, K	480 mg
Sodium, Na	824 mg
Zinc, Zn	4.88 mg
Copper, Cu	0.198 mg
Manganese, Mn	0.349 mg
Selenium, Se	33.6 mcg
Vitamin C, total ascorbic acid	2.6 mg
Thiamin	0.414 mg
Riboflavin	0.371 mg
Niacin	7.281 mg
Pantothenic acid	0.719 mg
Vitamin B-6	0.327 mg
Folate, total	83 mcg
Folic acid	46 mcg
Folate, food	37 mcg
Folate, DFE	116 mcg_DFE
Vitamin B-12	2.38 mcg
Vitamin A, IU	312 IU
Vitamin A, RAE	24 mcg_RAE
Retinol	9 mcg
Fatty acids, total saturated	10.42 g
10:0	0.044 g
12:0	0.022 g
14:0	0.654 g
16:0	6.017 g
18:0	3.139 g
Fatty acids, total monounsaturated	11.423 g
16:1 undifferentiated	0.937 g
18:1 undifferentiated	10.137 g
20:1	0.087 g
Fatty acids, total polyunsaturated	2.202 g
18:2 undifferentiated	1.918 g
18:3 undifferentiated	0.24 g
20:4 undifferentiated	0.044 g
Cholesterol	87 mg
Tryptophan	0.307 g
Threonine	0.992 g
Isoleucine	1.07 g
Leucine	1.953 g
Lysine	1.775 g
Methionine	0.541 g
Cystine	0.292 g
Phenylalanine	1.029 g
Tyrosine	0.741 g
Valine	1.234 g
Arginine	1.546 g
Histidine	0.741 g
Alanine	1.474 g
Aspartic acid	2.141 g
Glutamic acid	5.051 g
Glycine	1.657 g
Proline	1.596 g
Serine	1.049 g

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Tags - hamburger

Nutritional Analysis

Nutrition Grade
96% confidence

C+

Good points

No sugar

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