Calories in Hamburger, Regular, Single Patty
With Condiments And Vegetables
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Serving Size
1 sandwich (110.0 g) |
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Amount Per Serving |
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Total Carbohydrates 27.3g 9%
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| Vitamin A 2% |
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Vitamin C 3% |
| Calcium 6% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
54.35 g |
| Energy |
279 kcal |
| Energy |
1169 kj |
| Protein |
12.91 g |
| Total lipid (fat) |
13.48 g |
| Ash |
1.96 g |
| Carbohydrate, by difference |
27.29 g |
| Calcium, Ca |
63 mg |
| Iron, Fe |
2.63 mg |
| Magnesium, Mg |
22 mg |
| Phosphorus, P |
124 mg |
| Potassium, K |
227 mg |
| Sodium, Na |
504 mg |
| Zinc, Zn |
2.06 mg |
| Copper, Cu |
0.102 mg |
| Manganese, Mn |
0.253 mg |
| Selenium, Se |
20.6 mcg |
| Vitamin C, total ascorbic acid |
1.7 mg |
| Thiamin |
0.231 mg |
| Riboflavin |
0.198 mg |
| Niacin |
3.685 mg |
| Pantothenic acid |
0.297 mg |
| Vitamin B-6 |
0.121 mg |
| Folate, total |
52 mcg |
| Folic acid |
33 mcg |
| Folate, food |
19 mcg |
| Folate, DFE |
75 mcg_DFE |
| Vitamin B-12 |
0.88 mcg |
| Vitamin A, IU |
83 IU |
| Vitamin A, RAE |
4 mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
4.131 g |
| Fatty acids, total monounsaturated |
5.29 g |
| Fatty acids, total polyunsaturated |
2.577 g |
| Cholesterol |
26 mg |
| Tryptophan |
0.156 g |
| Threonine |
0.482 g |
| Isoleucine |
0.545 g |
| Leucine |
0.981 g |
| Lysine |
0.799 g |
| Methionine |
0.264 g |
| Cystine |
0.163 g |
| Phenylalanine |
0.549 g |
| Tyrosine |
0.366 g |
| Valine |
0.634 g |
| Arginine |
0.739 g |
| Histidine |
0.358 g |
| Alanine |
0.696 g |
| Aspartic acid |
1.009 g |
| Glutamic acid |
2.837 g |
| Glycine |
0.782 g |
| Proline |
0.925 g |
| Serine |
0.561 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - hamburger, dinner, meat, fast food
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Nutritional Analysis
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Nutrition Grade
96% confidence
C+ |
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Good points
No sugar
High in selenium
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