This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Calories in Nachos

With Cheese And Jalapeno Peppers

Serving Size 1 portion (6-8 nachos) (204.0 g)

Amount Per Serving

Calories

608

Calories from Fat

307

% Daily Value^*

Total Fat

34.1g

53%

Saturated Fat

14.0g

70%

Polyunsaturated Fat

4.0g

Monounsaturated Fat

14.4g

Cholesterol

84mg

28%

Sodium

1736mg

72%

Total Carbohydrates

60.1g

20%

Protein

16.8g

Vitamin A 81%	•	Vitamin C 2%
Calcium 62%	•	Iron 14%

Detailed Nutrition Facts
Water	87.11 g
Energy	608 kcal
Energy	2544 kj
Protein	16.81 g
Total lipid (fat)	34.15 g
Ash	5.85 g
Carbohydrate, by difference	60.08 g
Calcium, Ca	620 mg
Iron, Fe	2.45 mg
Magnesium, Mg	108 mg
Phosphorus, P	394 mg
Potassium, K	294 mg
Sodium, Na	1736 mg
Zinc, Zn	2.9 mg
Copper, Cu	0.173 mg
Manganese, Mn	0.439 mg
Selenium, Se	14.1 mcg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.122 mg
Riboflavin	0.49 mg
Niacin	2.836 mg
Pantothenic acid	2.448 mg
Vitamin B-6	0.367 mg
Folate, total	18 mcg
Folic acid	~ mcg
Folate, food	18 mcg
Folate, DFE	18 mcg_DFE
Vitamin B-12	1.02 mcg
Vitamin A, IU	4062 IU
Vitamin A, RAE	573 mcg_RAE
Retinol	443 mcg
Fatty acids, total saturated	14.019 g
10:0	0.337 g
12:0	0.435 g
14:0	1.818 g
16:0	7.428 g
18:0	4 g
Fatty acids, total monounsaturated	14.404 g
18:1 undifferentiated	14.404 g
Fatty acids, total polyunsaturated	4.025 g
18:2 undifferentiated	3.672 g
18:3 undifferentiated	0.353 g
Cholesterol	84 mg
Tryptophan	0.151 g
Threonine	0.594 g
Isoleucine	0.745 g
Leucine	1.795 g
Lysine	0.812 g
Methionine	0.369 g
Cystine	0.208 g
Phenylalanine	0.812 g
Tyrosine	0.702 g
Valine	0.918 g
Arginine	0.728 g
Histidine	0.522 g
Alanine	0.904 g
Aspartic acid	1.104 g
Glutamic acid	3.448 g
Glycine	0.508 g
Proline	1.565 g
Serine	0.834 g