Calories in Nachos
With Cheese
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Serving Size
1 portion (6-8 nachos) (113.0 g) |
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Amount Per Serving |
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Total Carbohydrates 36.3g 12%
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| Vitamin A 11% |
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Vitamin C 2% |
| Calcium 27% |
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Iron 7% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
45.71 g |
| Energy |
346 kcal |
| Energy |
1446 kj |
| Protein |
9.1 g |
| Total lipid (fat) |
18.95 g |
| Ash |
2.92 g |
| Carbohydrate, by difference |
36.33 g |
| Calcium, Ca |
272 mg |
| Iron, Fe |
1.28 mg |
| Magnesium, Mg |
55 mg |
| Phosphorus, P |
276 mg |
| Potassium, K |
172 mg |
| Sodium, Na |
816 mg |
| Zinc, Zn |
1.79 mg |
| Copper, Cu |
0.14 mg |
| Manganese, Mn |
0.224 mg |
| Selenium, Se |
15.7 mcg |
| Vitamin C, total ascorbic acid |
1.2 mg |
| Thiamin |
0.192 mg |
| Riboflavin |
0.373 mg |
| Niacin |
1.537 mg |
| Pantothenic acid |
1.311 mg |
| Vitamin B-6 |
0.203 mg |
| Folate, total |
10 mcg |
| Folic acid |
~ mcg |
| Folate, food |
10 mcg |
| Folate, DFE |
10 mcg_DFE |
| Choline, total |
29.8 mg |
| Betaine |
0.8 mg |
| Vitamin B-12 |
0.82 mcg |
| Vitamin A, IU |
559 IU |
| Vitamin A, RAE |
149 mcg_RAE |
| Retinol |
145 mcg |
| Fatty acids, total saturated |
7.78 g |
| 10:0 |
0.186 g |
| 12:0 |
0.242 g |
| 14:0 |
1.009 g |
| 16:0 |
4.122 g |
| 18:0 |
2.219 g |
| Fatty acids, total monounsaturated |
7.994 g |
| 18:1 undifferentiated |
7.994 g |
| Fatty acids, total polyunsaturated |
2.233 g |
| 18:2 undifferentiated |
2.037 g |
| 18:3 undifferentiated |
0.195 g |
| Cholesterol |
18 mg |
| Tryptophan |
0.077 g |
| Threonine |
0.329 g |
| Isoleucine |
0.376 g |
| Leucine |
1.019 g |
| Lysine |
0.375 g |
| Methionine |
0.197 g |
| Cystine |
0.129 g |
| Phenylalanine |
0.442 g |
| Tyrosine |
0.376 g |
| Valine |
0.485 g |
| Arginine |
0.42 g |
| Histidine |
0.279 g |
| Alanine |
0.557 g |
| Aspartic acid |
0.61 g |
| Glutamic acid |
1.794 g |
| Glycine |
0.314 g |
| Proline |
0.828 g |
| Serine |
0.446 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - nachos, nachos with cheese, snacks, snack, nachos - with cheese
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Related Items
- Nachos - With Cheese And Jalapeno Peppers
- Nachos - With Cheese, Beans, Ground Beef, And Peppers
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