Food Details
Calories in Salad, Vegetable, Tossed
Without DressingTags
salad, vegetables, lunch, veggies, vegetableNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in iron
- Very high in manganese
- High in magnesium
- High in niacin
- Very high in phosphorus
- Very high in potassium
- High in riboflavin
- High in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 33 Calories from Fat 1 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
54mg 2%
|
||||||
|
Total Carbohydrates
6.7g 2%
|
||||||
|
Protein
2.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Lettuce, Cos Or Romaine - Raw
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Cucumber - With Peel, Raw
- Spinach - Raw
- (Earthbound Farm) Mixed Baby Greens - Organic Specialty Salads
- Carrots
- Cucumber, Peeled - Raw
- Onions - Raw
- Lettuce, Looseleaf - Raw
- Peppers, Sweet, Red - Raw
- Mushrooms - Raw
- Celery - Raw
- (Swiss Chalet) Garden Salad - (not including dressing)
- (Dole) Classic Iceberg Salad - Packaged Salads, Fresh Favorites
- Peppers, Sweet, Green - Raw
- Olive Oil
- (Dole) Classic Romaine - Packaged Salads, Fresh Discoveries
- (Fresh Express) Spring Mix - Baby Blends
- (Compliments) Salad, Garden, Iceberg Lettuce, Carrots and Red Cabbage
Advertisement
Recent Members
Featured Video
Bladder ProblemsLearn about the different types of this very common condition.
