Calories in Crab Cake
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Serving Size
1 cake (60.0 g) |
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Amount Per Serving |
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| Vitamin A 6% |
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Vitamin C 0% |
| Calcium 20% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
32.03 g |
| Energy |
160 kcal |
| Energy |
668 kj |
| Protein |
11.25 g |
| Total lipid (fat) |
10.35 g |
| Ash |
1.26 g |
| Carbohydrate, by difference |
5.11 g |
| Fiber, total dietary |
0.2 g |
| Calcium, Ca |
202 mg |
| Iron, Fe |
1.12 mg |
| Magnesium, Mg |
25 mg |
| Phosphorus, P |
227 mg |
| Potassium, K |
162 mg |
| Sodium, Na |
491 mg |
| Zinc, Zn |
2.12 mg |
| Copper, Cu |
0.366 mg |
| Manganese, Mn |
0.282 mg |
| Selenium, Se |
25.3 mcg |
| Vitamin C, total ascorbic acid |
0.2 mg |
| Thiamin |
0.055 mg |
| Riboflavin |
0.075 mg |
| Niacin |
1.166 mg |
| Pantothenic acid |
0.27 mg |
| Vitamin B-6 |
0.149 mg |
| Folate, total |
25 mcg |
| Folic acid |
15 mcg |
| Folate, food |
10 mcg |
| Folate, DFE |
35 mcg_DFE |
| Vitamin B-12 |
4.4 mcg |
| Vitamin A, IU |
313 IU |
| Vitamin A, RAE |
93 mcg_RAE |
| Retinol |
93 mcg |
| Fatty acids, total saturated |
2.244 g |
| Fatty acids, total monounsaturated |
4.308 g |
| Fatty acids, total polyunsaturated |
3.078 g |
| Cholesterol |
82 mg |
| Tryptophan |
0.155 g |
| Threonine |
0.45 g |
| Isoleucine |
0.547 g |
| Leucine |
0.886 g |
| Lysine |
0.914 g |
| Methionine |
0.308 g |
| Cystine |
0.139 g |
| Phenylalanine |
0.488 g |
| Tyrosine |
0.371 g |
| Valine |
0.545 g |
| Arginine |
0.923 g |
| Histidine |
0.23 g |
| Alanine |
0.617 g |
| Aspartic acid |
1.112 g |
| Glutamic acid |
1.976 g |
| Glycine |
0.635 g |
| Proline |
0.43 g |
| Serine |
0.475 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - crab cake, seafood, fish
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Nutritional Analysis
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