Calories in Brownie
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Serving Size
1 brownie (2" square) (60.0 g) |
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Amount Per Serving |
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Total Carbohydrates 39.0g 13%
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| Vitamin A 0% |
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Vitamin C 5% |
| Calcium 3% |
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Iron 7% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
7.59 g |
| Energy |
243 kcal |
| Energy |
1017 kj |
| Protein |
2.74 g |
| Total lipid (fat) |
10.1 g |
| Ash |
0.6 g |
| Carbohydrate, by difference |
38.97 g |
| Calcium, Ca |
25 mg |
| Iron, Fe |
1.29 mg |
| Magnesium, Mg |
16 mg |
| Phosphorus, P |
88 mg |
| Potassium, K |
83 mg |
| Sodium, Na |
153 mg |
| Zinc, Zn |
0.55 mg |
| Copper, Cu |
~ mg |
| Manganese, Mn |
0.109 mg |
| Selenium, Se |
3.8 mcg |
| Vitamin C, total ascorbic acid |
3.2 mg |
| Thiamin |
0.072 mg |
| Riboflavin |
0.126 mg |
| Niacin |
0.582 mg |
| Pantothenic acid |
0.33 mg |
| Vitamin B-6 |
0.024 mg |
| Folate, total |
17 mcg |
| Folic acid |
13 mcg |
| Folate, food |
4 mcg |
| Folate, DFE |
26 mcg_DFE |
| Vitamin B-12 |
0.16 mcg |
| Vitamin A, IU |
11 IU |
| Vitamin A, RAE |
3 mcg_RAE |
| Retinol |
3 mcg |
| Fatty acids, total saturated |
3.132 g |
| Fatty acids, total monounsaturated |
3.826 g |
| Fatty acids, total polyunsaturated |
2.639 g |
| Cholesterol |
10 mg |
| Tryptophan |
0.034 g |
| Threonine |
0.095 g |
| Isoleucine |
0.119 g |
| Leucine |
0.203 g |
| Lysine |
0.134 g |
| Methionine |
0.049 g |
| Cystine |
0.036 g |
| Phenylalanine |
0.124 g |
| Tyrosine |
0.1 g |
| Valine |
0.142 g |
| Arginine |
0.106 g |
| Histidine |
0.06 g |
| Alanine |
0.091 g |
| Aspartic acid |
0.172 g |
| Glutamic acid |
0.623 g |
| Glycine |
0.079 g |
| Proline |
0.238 g |
| Serine |
0.128 g |
| Caffeine |
1 mg |
| Theobromine |
47 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - brownie, dessert, sweets, snack, brownies
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Nutritional Analysis
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