Food Details
Calories in English Muffin
With Egg, Cheese, And SausageTags
breakfastNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 muffin (165.0 g) |
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Amount Per Serving |
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Calories 472 Calories from Fat 269 |
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% Daily Value* |
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Total Fat
29.9g 46%
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Saturated Fat
11.0g 55%
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Polyunsaturated Fat
4.6g |
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Monounsaturated Fat
11.2g |
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Cholesterol
269mg 90%
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Sodium
776mg 32%
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Total Carbohydrates
28.8g 10%
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Dietary Fiber
0.3g 1%
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Sugars
2.5g |
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Protein
22.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Biscuit - With Egg, Cheese, And Bacon
- Croissant - With Egg, Cheese, And Bacon
- Croissant - With Egg, Cheese, And Ham
- Croissant - With Egg, Cheese, And Sausage
- English Muffin - With Egg, Cheese, And Canadian Bacon
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