Calories in Danish Pastry, Cinnamon

Serving Size 1 pastry (88.0 g)

Amount Per Serving

Calories

349

Calories from Fat

150

% Daily Value^*

Total Fat

16.7g

26%

Saturated Fat

3.5g

17%

Polyunsaturated Fat

1.6g

Monounsaturated Fat

10.6g

Cholesterol

27mg

Sodium

326mg

14%

Total Carbohydrates

46.9g

16%

Protein

4.8g

Vitamin A 0%	•	Vitamin C 4%
Calcium 4%	•	Iron 10%

Detailed Nutrition Facts
Water	18.39 g
Energy	349 kcal
Energy	1462 kj
Protein	4.8 g
Total lipid (fat)	16.72 g
Ash	1.23 g
Carbohydrate, by difference	46.85 g
Calcium, Ca	37 mg
Iron, Fe	1.8 mg
Magnesium, Mg	14 mg
Phosphorus, P	74 mg
Potassium, K	96 mg
Sodium, Na	326 mg
Zinc, Zn	0.48 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.37 mg
Selenium, Se	15 mcg
Vitamin C, total ascorbic acid	2.6 mg
Thiamin	0.255 mg
Riboflavin	0.194 mg
Niacin	2.2 mg
Pantothenic acid	0.554 mg
Vitamin B-6	0.053 mg
Folate, total	55 mcg
Folic acid	40 mcg
Folate, food	14 mcg
Folate, DFE	83 mcg_DFE
Vitamin B-12	0.22 mcg
Vitamin A, IU	18 IU
Vitamin A, RAE	5 mcg_RAE
Retinol	4 mcg
Fatty acids, total saturated	3.479 g
12:0	0.016 g
14:0	0.094 g
16:0	2.335 g
18:0	1.034 g
Fatty acids, total monounsaturated	10.593 g
16:1 undifferentiated	0.016 g
18:1 undifferentiated	10.577 g
Fatty acids, total polyunsaturated	1.646 g
18:2 undifferentiated	1.646 g
Cholesterol	27 mg
Tryptophan	0.063 g
Threonine	0.167 g
Isoleucine	0.214 g
Leucine	0.365 g
Lysine	0.197 g
Methionine	0.106 g
Cystine	0.097 g
Phenylalanine	0.244 g
Tyrosine	0.167 g
Valine	0.245 g
Arginine	0.22 g
Histidine	0.112 g
Alanine	0.188 g
Aspartic acid	0.292 g
Glutamic acid	1.265 g
Glycine	0.162 g
Proline	0.442 g
Serine	0.269 g

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

C+

Good points

No sugar

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