Calories in Turmeric, Ground

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.2g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrates

4.4g

Dietary Fiber

1.4g

Sugars

0.2g

Protein

0.5g

Vitamin A 0%	•	Vitamin C 3%
Calcium 1%	•	Iron 16%

Detailed Nutrition Facts
Water	0.77 g
Energy	24 kcal
Energy	101 kj
Protein	0.53 g
Total lipid (fat)	0.67 g
Ash	0.41 g
Carbohydrate, by difference	4.42 g
Fiber, total dietary	1.4 g
Sugars, total	0.22 g
Sucrose	0.16 g
Glucose (dextrose)	0.03 g
Fructose	0.03 g
Lactose	~ g
Maltose	~ g
Galactose	~ g
Calcium, Ca	12 mg
Iron, Fe	2.82 mg
Magnesium, Mg	13 mg
Phosphorus, P	18 mg
Potassium, K	172 mg
Sodium, Na	3 mg
Zinc, Zn	0.3 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.533 mg
Selenium, Se	0.3 mcg
Vitamin C, total ascorbic acid	1.8 mg
Thiamin	0.01 mg
Riboflavin	0.016 mg
Niacin	0.35 mg
Vitamin B-6	0.122 mg
Folate, total	3 mcg
Folic acid	~ mcg
Folate, food	3 mcg
Folate, DFE	3 mcg_DFE
Choline, total	3.3 mg
Betaine	0.7 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.21 mg
Vitamin E, added	~ mg
Tocopherol, beta	0.01 mg
Tocopherol, gamma	0.03 mg
Tocopherol, delta	~ mg
Vitamin K (phylloquinone)	0.9 mcg
Fatty acids, total saturated	0.212 g
4:0	~ g
6:0	~ g
8:0	0.007 g
10:0	0.02 g
12:0	0.037 g
14:0	0.017 g
16:0	0.115 g
18:0	0.016 g
Fatty acids, total monounsaturated	0.113 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.113 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.148 g
18:2 undifferentiated	0.115 g
18:3 undifferentiated	0.033 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Phytosterols	6 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg