Calories in Pepper, Black

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.1g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrates

4.1g

Dietary Fiber

1.7g

Sugars

0.0g

Protein

0.7g

Vitamin A 0%	•	Vitamin C 2%
Calcium 3%	•	Iron 10%

Detailed Nutrition Facts
Water	0.67 g
Energy	16 kcal
Energy	68 kj
Protein	0.7 g
Total lipid (fat)	0.21 g
Ash	0.28 g
Carbohydrate, by difference	4.15 g
Fiber, total dietary	1.7 g
Sugars, total	0.04 g
Calcium, Ca	28 mg
Iron, Fe	1.85 mg
Magnesium, Mg	12 mg
Phosphorus, P	11 mg
Potassium, K	81 mg
Sodium, Na	3 mg
Zinc, Zn	0.09 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.36 mg
Selenium, Se	0.2 mcg
Fluoride, F	2.2 mcg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.007 mg
Riboflavin	0.015 mg
Niacin	0.073 mg
Vitamin B-6	0.022 mg
Folate, total	1 mcg
Folic acid	~ mcg
Folate, food	1 mcg
Folate, DFE	1 mcg_DFE
Choline, total	0.7 mg
Betaine	0.6 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	19 IU
Vitamin A, RAE	1 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.05 mg
Vitamin E, added	~ mg
Tocopherol, beta	~ mg
Tocopherol, gamma	0.29 mg
Tocopherol, delta	0.01 mg
Vitamin K (phylloquinone)	10.5 mcg
Fatty acids, total saturated	0.063 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	0.002 g
14:0	0.003 g
16:0	0.058 g
18:0	~ g
Fatty acids, total monounsaturated	0.065 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.065 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.072 g
18:2 undifferentiated	0.062 g
18:3 undifferentiated	0.01 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Phytosterols	6 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	10 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	3 mcg
Lycopene	~ mcg
Lutein + zeaxanthin	13 mcg