Serving Size
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Amount Per Serving |
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| Vitamin A 73% |
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Vitamin C 8% |
| Calcium 1% |
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Iron 9% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
0.66 g |
| Energy |
20 kcal |
| Energy |
83 kj |
| Protein |
1.02 g |
| Total lipid (fat) |
0.89 g |
| Ash |
0.48 g |
| Carbohydrate, by difference |
3.85 g |
| Fiber, total dietary |
2.6 g |
| Sugars, total |
0.71 g |
| Sucrose |
0.06 g |
| Glucose (dextrose) |
0.18 g |
| Fructose |
0.46 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
0.01 g |
| Calcium, Ca |
12 mg |
| Iron, Fe |
1.63 mg |
| Magnesium, Mg |
13 mg |
| Phosphorus, P |
24 mg |
| Potassium, K |
162 mg |
| Sodium, Na |
2 mg |
| Zinc, Zn |
0.28 mg |
| Copper, Cu |
0.042 mg |
| Manganese, Mn |
0.058 mg |
| Selenium, Se |
0.3 mcg |
| Vitamin C, total ascorbic acid |
4.9 mg |
| Thiamin |
0.045 mg |
| Riboflavin |
0.12 mg |
| Niacin |
1.057 mg |
| Pantothenic acid |
0.123 mg |
| Vitamin B-6 |
0.277 mg |
| Folate, total |
7 mcg |
| Folic acid |
~ mcg |
| Folate, food |
7 mcg |
| Folate, DFE |
7 mcg_DFE |
| Choline, total |
3.6 mg |
| Betaine |
0.5 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
3639 IU |
| Vitamin A, RAE |
182 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
2.06 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.02 mg |
| Tocopherol, gamma |
0.22 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
5.5 mcg |
| Fatty acids, total saturated |
0.145 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
0.016 g |
| 14:0 |
0.036 g |
| 16:0 |
0.066 g |
| 18:0 |
0.023 g |
| Fatty acids, total monounsaturated |
0.085 g |
| 16:1 undifferentiated |
0.008 g |
| 18:1 undifferentiated |
0.077 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.574 g |
| 18:2 undifferentiated |
0.512 g |
| 18:3 undifferentiated |
0.062 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
12 mg |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
1910 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
547 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
908 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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