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Calories in Cumin Seed



Nutrition Facts
Serving Size
Amount Per Serving
Calories
23
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.8g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.6g
3%
Sugars
0.1g
Protein
1.1g
Vitamin A 2% Vitamin C 1%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - spices, cumin, spice

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Low in sugar
  • Very high in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  •  

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