Food Details

Calories in Cloves, Ground

Nutritional Analysis

Good points

Nutrition Grade

96% confidence
Nutrition Grade for Cloves, Ground

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.4g

Polyunsaturated Fat

0.5g

Monounsaturated Fat

0.1g

Cholesterol

0mg

Sodium

16mg

Total Carbohydrates

4.0g

Dietary Fiber

2.3g

Sugars

0.2g

Protein

0.4g

Vitamin A 1%	•	Vitamin C 9%
Calcium 4%	•	Iron 3%

See more extended nutritional details

Water	0.45 g
Energy	21 kcal
Energy	89 kj
Protein	0.39 g
Total lipid (fat)	1.32 g
Ash	0.39 g
Carbohydrate, by difference	4.04 g
Fiber, total dietary	2.3 g
Sugars, total	0.16 g
Sucrose	~ g
Glucose (dextrose)	0.08 g
Fructose	0.07 g
Lactose	~ g
Maltose	~ g
Galactose	0.01 g
Calcium, Ca	43 mg
Iron, Fe	0.57 mg
Magnesium, Mg	17 mg
Phosphorus, P	7 mg
Potassium, K	73 mg
Sodium, Na	16 mg
Zinc, Zn	0.07 mg
Copper, Cu	0.023 mg
Manganese, Mn	1.982 mg
Selenium, Se	0.4 mcg
Vitamin C, total ascorbic acid	5.3 mg
Thiamin	0.008 mg
Riboflavin	0.018 mg
Niacin	0.096 mg
Vitamin B-6	0.039 mg
Folate, total	6 mcg
Folic acid	~ mcg
Folate, food	6 mcg
Folate, DFE	6 mcg_DFE
Choline, total	2.5 mg
Betaine	0.1 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	35 IU
Vitamin A, RAE	2 mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.56 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	9.4 mcg
Fatty acids, total saturated	0.359 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.001 g
16:0	0.262 g
18:0	0.056 g
Fatty acids, total monounsaturated	0.097 g
16:1 undifferentiated	0.006 g
18:1 undifferentiated	0.088 g
20:1	0.001 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.468 g
18:2 undifferentiated	0.171 g
18:3 undifferentiated	0.281 g
18:4	~ g
20:4 undifferentiated	0.003 g
20:5 n-3	~ g
22:5 n-3	0.001 g
22:6 n-3	~ g
Cholesterol	~ mg
Phytosterols	17 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	6 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	31 mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg