Calories in Pasta, Fresh-refrigerated, Plain, Cooked

Serving Size 2 oz (57.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Polyunsaturated Fat

0.2g

Monounsaturated Fat

0.1g

Cholesterol

19mg

Sodium

3mg

Total Carbohydrates

14.2g

Protein

2.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 4%

Detailed Nutrition Facts
Water	39.08 g
Energy	75 kcal
Energy	312 kj
Protein	2.94 g
Total lipid (fat)	0.6 g
Ash	0.17 g
Carbohydrate, by difference	14.21 g
Calcium, Ca	3 mg
Iron, Fe	0.65 mg
Magnesium, Mg	10 mg
Phosphorus, P	36 mg
Potassium, K	14 mg
Sodium, Na	3 mg
Zinc, Zn	0.32 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.128 mg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.119 mg
Riboflavin	0.085 mg
Niacin	0.565 mg
Pantothenic acid	0.104 mg
Vitamin B-6	0.019 mg
Folate, total	36 mcg
Folic acid	32 mcg
Folate, food	4 mcg
Folate, DFE	59 mcg_DFE
Vitamin B-12	0.08 mcg
Vitamin A, IU	11 IU
Vitamin A, RAE	3 mcg_RAE
Retinol	3 mcg
Fatty acids, total saturated	0.085 g
14:0	0.001 g
16:0	0.075 g
18:0	0.01 g
Fatty acids, total monounsaturated	0.071 g
18:1 undifferentiated	0.071 g
Fatty acids, total polyunsaturated	0.245 g
18:2 undifferentiated	0.223 g
18:3 undifferentiated	0.021 g
Cholesterol	19 mg
Tryptophan	0.037 g
Threonine	0.076 g
Isoleucine	0.112 g
Leucine	0.198 g
Lysine	0.055 g
Methionine	0.045 g
Cystine	0.082 g
Phenylalanine	0.141 g
Tyrosine	0.076 g
Valine	0.124 g
Arginine	0.107 g
Histidine	0.059 g
Alanine	0.085 g
Aspartic acid	0.119 g
Glutamic acid	1.044 g
Glycine	0.092 g
Proline	0.319 g
Serine	0.137 g