Food Details
Calories in Rice, White, Long-grain, Parboiled, Enriched, Cooked
Tags
rice, white rice, dinner, vegetables, sideNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (175.0 g) |
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Amount Per Serving |
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Calories 215 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
4mg 0%
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Total Carbohydrates
45.6g 15%
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Dietary Fiber
1.6g 6%
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Sugars
0.2g |
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Protein
5.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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