Food Details
Calories in Rice, Brown, Long-grain
RawTags
brown rice, rice, dinner, long-grain - raw, brownNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- Very high in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
1 cup (185.0 g) |
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Amount Per Serving |
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Calories 685 Calories from Fat 49 |
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% Daily Value* |
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Total Fat
5.4g 8%
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Saturated Fat
1.1g 5%
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Polyunsaturated Fat
1.9g |
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Monounsaturated Fat
2.0g |
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Cholesterol
0mg 0%
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Sodium
13mg 1%
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Total Carbohydrates
142.9g 48%
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Dietary Fiber
6.5g 26%
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Sugars
1.6g |
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Protein
14.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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