Food Details
Calories in Millet, Cooked
Tags
millet, grainsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (174.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 207 Calories from Fat 16 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.7g 3%
|
||||||
|
Saturated Fat
0.3g 1%
|
||||||
|
Polyunsaturated Fat
0.9g |
||||||
|
Monounsaturated Fat
0.3g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
3mg 0%
|
||||||
|
Total Carbohydrates
41.2g 14%
|
||||||
|
Dietary Fiber
2.3g 9%
|
||||||
|
Sugars
0.2g |
||||||
|
Protein
6.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Millet - Raw
- (Arrowhead Mills) Puffed Millet Cereal
- (Nature's Path) Millet Rice Flakes - Cold Cereals, Flaked Cereals
- Rice, Brown, Long-grain, Cooked
- Quinoa
- Couscous, Cooked
- Barley, Pearled, Cooked
- Rice, Brown, Medium-grain, Cooked
- Rice, White, Long-grain, Regular, Cooked
- (Arrowhead Mills) Quinoa
- Wild Rice, Cooked
- Bulgur, Cooked
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
- Bread, Whole-wheat, Commercially Prepared
- (Uncle Ben's) Instant Brown Rice - Whole Grain Brown Rice
- (Arrowhead Mills) Bulgur Wheat
- Co Us Cous - Cooked
- Oat Bran - Raw
- Rice, White, Medium-grain, Cooked
- (Arrowhead Mills) White Basmati Rice
Advertisement
Recent Members
Featured Video
AsthmaHow to prevent and treat an asthma attack.
