Food Details
Calories in Corn, Yellow
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (166.0 g) |
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Amount Per Serving |
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Calories 606 Calories from Fat 71 |
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% Daily Value* |
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Total Fat
7.9g 12%
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Saturated Fat
1.1g 6%
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Polyunsaturated Fat
3.6g |
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Monounsaturated Fat
2.1g |
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Cholesterol
0mg 0%
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Sodium
58mg 2%
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Total Carbohydrates
123.3g 41%
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Dietary Fiber
12.1g 48%
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Sugars
1.1g |
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Protein
15.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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