Serving Size
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Amount Per Serving |
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Total Carbohydrates 18.9g 6%
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| Vitamin A 0% |
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Vitamin C 12% |
| Calcium 1% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
0.28 g |
| Energy |
133 kcal |
| Energy |
558 kj |
| Protein |
2.01 g |
| Total lipid (fat) |
5.89 g |
| Ash |
1.16 g |
| Carbohydrate, by difference |
18.93 g |
| Fiber, total dietary |
1.7 g |
| Sugars, total |
0.06 g |
| Calcium, Ca |
6 mg |
| Iron, Fe |
0.38 mg |
| Magnesium, Mg |
25 mg |
| Phosphorus, P |
55 mg |
| Potassium, K |
494 mg |
| Sodium, Na |
139 mg |
| Zinc, Zn |
0.02 mg |
| Copper, Cu |
0.17 mg |
| Manganese, Mn |
0.125 mg |
| Selenium, Se |
2.3 mcg |
| Vitamin C, total ascorbic acid |
7.3 mg |
| Thiamin |
0.059 mg |
| Riboflavin |
0.076 mg |
| Niacin |
1.981 mg |
| Pantothenic acid |
0.077 mg |
| Vitamin B-6 |
0.19 mg |
| Folate, total |
8 mcg |
| Folic acid |
~ mcg |
| Folate, food |
8 mcg |
| Folate, DFE |
8 mcg_DFE |
| Choline, total |
12.8 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
1.55 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
3.8 mcg |
| Fatty acids, total saturated |
1.177 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.034 g |
| 16:0 |
0.996 g |
| 18:0 |
0.144 g |
| Fatty acids, total monounsaturated |
1.358 g |
| 16:1 undifferentiated |
0.142 g |
| 18:1 undifferentiated |
1.217 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
3.096 g |
| 18:2 undifferentiated |
3.042 g |
| 18:3 undifferentiated |
0.054 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.031 g |
| Threonine |
0.074 g |
| Isoleucine |
0.082 g |
| Leucine |
0.122 g |
| Lysine |
0.123 g |
| Methionine |
0.032 g |
| Cystine |
0.026 g |
| Phenylalanine |
0.09 g |
| Tyrosine |
0.075 g |
| Valine |
0.114 g |
| Arginine |
0.093 g |
| Histidine |
0.044 g |
| Alanine |
0.062 g |
| Aspartic acid |
0.495 g |
| Glutamic acid |
0.34 g |
| Glycine |
0.06 g |
| Proline |
0.073 g |
| Serine |
0.088 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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