Calories in Granola Bars, Soft, Uncoated, Chocolate Chip, Graham And Marshmallow

Serving Size 1 bar (1 oz) (28.0 g)

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

4.3g

Saturated Fat

2.6g

13%

Polyunsaturated Fat

0.7g

Monounsaturated Fat

0.8g

Cholesterol

0mg

Sodium

88mg

Total Carbohydrates

19.8g

Dietary Fiber

1.1g

Protein

1.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%

Detailed Nutrition Facts
Water	1.68 g
Energy	120 kcal
Energy	500 kj
Protein	1.71 g
Total lipid (fat)	4.34 g
Ash	0.45 g
Carbohydrate, by difference	19.82 g
Fiber, total dietary	1.1 g
Calcium, Ca	25 mg
Iron, Fe	0.72 mg
Magnesium, Mg	20 mg
Phosphorus, P	57 mg
Potassium, K	77 mg
Sodium, Na	88 mg
Zinc, Zn	0.36 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.358 mg
Selenium, Se	4.3 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.039 mg
Riboflavin	0.042 mg
Niacin	0.28 mg
Pantothenic acid	0.106 mg
Vitamin B-6	0.014 mg
Folate, total	6 mcg
Folic acid	~ mcg
Folate, food	6 mcg
Folate, DFE	6 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	13 IU
Vitamin A, RAE	1 mcg_RAE
Retinol	~ mcg
Fatty acids, total saturated	2.57 g
6:0	0.017 g
8:0	0.174 g
10:0	0.137 g
12:0	1.016 g
14:0	0.386 g
16:0	0.56 g
18:0	0.28 g
Fatty acids, total monounsaturated	0.818 g
16:1 undifferentiated	0.014 g
18:1 undifferentiated	0.804 g
Fatty acids, total polyunsaturated	0.714 g
18:2 undifferentiated	0.675 g
18:3 undifferentiated	0.036 g
Cholesterol	~ mg
Tryptophan	0.024 g
Threonine	0.058 g
Isoleucine	0.069 g
Leucine	0.128 g
Lysine	0.069 g
Methionine	0.033 g
Cystine	0.039 g
Phenylalanine	0.089 g
Tyrosine	0.059 g
Valine	0.094 g
Arginine	0.127 g
Histidine	0.041 g
Alanine	0.087 g
Aspartic acid	0.146 g
Glutamic acid	0.368 g
Glycine	0.085 g
Proline	0.094 g
Serine	0.077 g