Serving Size
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Amount Per Serving |
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Total Carbohydrates 16.5g 6%
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| Vitamin A 0% |
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Vitamin C 3% |
| Calcium 1% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
1.22 g |
| Energy |
147 kcal |
| Energy |
614 kj |
| Protein |
0.65 g |
| Total lipid (fat) |
9.51 g |
| Ash |
0.4 g |
| Carbohydrate, by difference |
16.53 g |
| Fiber, total dietary |
2.2 g |
| Sugars, total |
10 g |
| Calcium, Ca |
5 mg |
| Iron, Fe |
0.35 mg |
| Magnesium, Mg |
22 mg |
| Phosphorus, P |
16 mg |
| Potassium, K |
152 mg |
| Sodium, Na |
2 mg |
| Zinc, Zn |
0.21 mg |
| Copper, Cu |
0.058 mg |
| Manganese, Mn |
0.441 mg |
| Selenium, Se |
0.4 mcg |
| Vitamin C, total ascorbic acid |
1.8 mg |
| Thiamin |
0.024 mg |
| Riboflavin |
0.005 mg |
| Niacin |
0.201 mg |
| Pantothenic acid |
0.175 mg |
| Vitamin B-6 |
0.074 mg |
| Folate, total |
4 mcg |
| Folic acid |
~ mcg |
| Folate, food |
4 mcg |
| Folate, DFE |
4 mcg_DFE |
| Choline, total |
6 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
23 IU |
| Vitamin A, RAE |
1 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.07 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
0.4 mcg |
| Fatty acids, total saturated |
8.199 g |
| 4:0 |
~ g |
| 6:0 |
0.057 g |
| 8:0 |
0.71 g |
| 10:0 |
0.569 g |
| 12:0 |
4.22 g |
| 14:0 |
1.59 g |
| 16:0 |
0.79 g |
| 18:0 |
0.266 g |
| Fatty acids, total monounsaturated |
0.552 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
0.552 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.178 g |
| 18:2 undifferentiated |
0.175 g |
| 18:3 undifferentiated |
0.003 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.008 g |
| Threonine |
0.022 g |
| Isoleucine |
0.021 g |
| Leucine |
0.045 g |
| Lysine |
0.03 g |
| Methionine |
0.007 g |
| Cystine |
0.011 g |
| Phenylalanine |
0.024 g |
| Tyrosine |
0.015 g |
| Valine |
0.029 g |
| Arginine |
0.029 g |
| Histidine |
0.051 g |
| Alanine |
0.025 g |
| Aspartic acid |
0.072 g |
| Glutamic acid |
0.07 g |
| Glycine |
0.023 g |
| Proline |
0.025 g |
| Serine |
0.029 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
10 mcg |
| Carotene, alpha |
9 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
13 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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