Serving Size
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Amount Per Serving |
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Total Carbohydrates 19.7g 7%
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| Vitamin A 6% |
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Vitamin C 1% |
| Calcium 11% |
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Iron 3% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
41.77 g |
| Energy |
137 kcal |
| Energy |
571 kj |
| Protein |
3.4 g |
| Total lipid (fat) |
4.89 g |
| Ash |
0.47 g |
| Carbohydrate, by difference |
19.75 g |
| Fiber, total dietary |
0.5 g |
| Sugars, total |
16.8 g |
| Calcium, Ca |
108 mg |
| Iron, Fe |
0.47 mg |
| Magnesium, Mg |
14 mg |
| Phosphorus, P |
56 mg |
| Potassium, K |
116 mg |
| Sodium, Na |
48 mg |
| Zinc, Zn |
0.29 mg |
| Copper, Cu |
0.07 mg |
| Manganese, Mn |
0.069 mg |
| Selenium, Se |
1.5 mcg |
| Vitamin C, total ascorbic acid |
0.8 mg |
| Thiamin |
0.016 mg |
| Riboflavin |
0.088 mg |
| Niacin |
0.086 mg |
| Pantothenic acid |
0.167 mg |
| Vitamin B-6 |
0.016 mg |
| Folate, total |
3 mcg |
| Folic acid |
~ mcg |
| Folate, food |
3 mcg |
| Folate, DFE |
3 mcg_DFE |
| Choline, total |
13.3 mg |
| Vitamin B-12 |
0.1 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
289 IU |
| Vitamin A, RAE |
48 mcg_RAE |
| Retinol |
41 mcg |
| Vitamin E (alpha-tocopherol) |
0.14 mg |
| Vitamin E, added |
~ mg |
| Vitamin D |
7.48 IU |
| Vitamin K (phylloquinone) |
0.4 mcg |
| Fatty acids, total saturated |
2.978 g |
| 4:0 |
0.154 g |
| 6:0 |
0.052 g |
| 8:0 |
0.054 g |
| 10:0 |
0.095 g |
| 12:0 |
0.062 g |
| 13:0 |
~ g |
| 14:0 |
0.479 g |
| 15:0 |
~ g |
| 16:0 |
1.357 g |
| 17:0 |
~ g |
| 18:0 |
0.575 g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
1.397 g |
| 14:1 |
~ g |
| 16:1 undifferentiated |
0.135 g |
| 18:1 undifferentiated |
1.262 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.164 g |
| 18:2 undifferentiated |
0.114 g |
| 18:3 undifferentiated |
0.05 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
19 mg |
| Alcohol, ethyl |
~ g |
| Caffeine |
1 mg |
| Theobromine |
47 mg |
| Carotene, beta |
92 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
1 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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