Food Details

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Calories in Candies, Nestle, Baby Ruth Bar

Manufactured by Nestle

Nutritional Analysis

Good points

No cholesterol
Low in sodium

Bad points

High in saturated fat
Very high in sugar

Nutrition Grade

96% confidence
Nutrition Grade for Candies, Nestle, Baby Ruth Bar

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Serving Size

Amount Per Serving

Calories

156

Calories from Fat

% Daily Value^*

Total Fat

7.3g

11%

Saturated Fat

4.1g

21%

Trans Fat

0.0g

Polyunsaturated Fat

0.9g

Monounsaturated Fat

1.9g

Cholesterol

0mg

Sodium

78mg

Total Carbohydrates

22.0g

Dietary Fiber

0.7g

Sugars

18.4g

Protein

1.8g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 1%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	2.38 g
Energy	156 kcal
Energy	653 kj
Protein	1.84 g
Total lipid (fat)	7.34 g
Ash	0.41 g
Carbohydrate, by difference	22.03 g
Fiber, total dietary	0.7 g
Sugars, total	18.36 g
Calcium, Ca	16 mg
Iron, Fe	0.21 mg
Magnesium, Mg	15 mg
Phosphorus, P	32 mg
Potassium, K	85 mg
Sodium, Na	78 mg
Zinc, Zn	0.24 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.119 mg
Selenium, Se	0.9 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.02 mg
Riboflavin	0.041 mg
Niacin	0.425 mg
Pantothenic acid	0.113 mg
Vitamin B-6	0.014 mg
Folate, total	4 mcg
Folic acid	~ mcg
Folate, food	4 mcg
Folate, DFE	4 mcg_DFE
Choline, total	11.9 mg
Vitamin B-12	0.02 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.32 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	0.8 mcg
Fatty acids, total saturated	4.114 g
4:0	0.004 g
6:0	0.021 g
8:0	0.23 g
10:0	0.193 g
12:0	2.166 g
14:0	0.791 g
16:0	0.512 g
18:0	0.18 g
20:0	0.002 g
Fatty acids, total monounsaturated	1.889 g
16:1 undifferentiated	0.002 g
18:1 undifferentiated	1.853 g
20:1	0.033 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.897 g
18:2 undifferentiated	0.896 g
18:3 undifferentiated	0.001 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Fatty acids, total trans	0.017 g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	1 mg
Theobromine	40 mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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Calories in Candies, Nestle, Baby Ruth Bar

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