Serving Size
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Amount Per Serving |
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Total Carbohydrates 27.1g 9%
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| Vitamin A 1% |
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Vitamin C 0% |
| Calcium 5% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
0.68 g |
| Energy |
218 kcal |
| Energy |
911 kj |
| Protein |
2.73 g |
| Total lipid (fat) |
10.92 g |
| Ash |
0.54 g |
| Carbohydrate, by difference |
27.13 g |
| Fiber, total dietary |
0.4 g |
| Sugars, total |
20.45 g |
| Sucrose |
16.82 g |
| Glucose (dextrose) |
0.07 g |
| Fructose |
0.08 g |
| Lactose |
3.45 g |
| Maltose |
0.03 g |
| Galactose |
~ g |
| Starch |
4.45 g |
| Calcium, Ca |
53 mg |
| Iron, Fe |
0.42 mg |
| Magnesium, Mg |
16 mg |
| Phosphorus, P |
57 mg |
| Potassium, K |
97 mg |
| Sodium, Na |
23 mg |
| Zinc, Zn |
0.04 mg |
| Copper, Cu |
0.092 mg |
| Manganese, Mn |
0.042 mg |
| Selenium, Se |
2.1 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.049 mg |
| Riboflavin |
0.088 mg |
| Niacin |
0.21 mg |
| Pantothenic acid |
0.269 mg |
| Vitamin B-6 |
0.008 mg |
| Folate, total |
6 mcg |
| Folic acid |
3 mcg |
| Folate, food |
3 mcg |
| Folate, DFE |
8 mcg_DFE |
| Choline, total |
13 mg |
| Betaine |
2.6 mg |
| Vitamin B-12 |
0.24 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
34 IU |
| Vitamin A, RAE |
10 mcg_RAE |
| Retinol |
10 mcg |
| Vitamin E (alpha-tocopherol) |
0.14 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
1.73 mg |
| Tocopherol, delta |
0.09 mg |
| Vitamin K (phylloquinone) |
2.2 mcg |
| Fatty acids, total saturated |
7.54 g |
| 4:0 |
0.057 g |
| 6:0 |
0.049 g |
| 8:0 |
0.211 g |
| 10:0 |
0.213 g |
| 12:0 |
2.063 g |
| 13:0 |
~ g |
| 14:0 |
0.734 g |
| 15:0 |
0.021 g |
| 16:0 |
2.091 g |
| 17:0 |
0.021 g |
| 18:0 |
2.017 g |
| 20:0 |
0.063 g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
2.454 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
0.063 g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
2.392 g |
| 18:1 c |
2.35 g |
| 18:1 t |
0.042 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.376 g |
| 18:2 undifferentiated |
0.345 g |
| 18:3 undifferentiated |
0.032 g |
| 18:3 n-3 c,c,c |
0.032 g |
| 18:3 n-6 c,c,c |
~ g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Fatty acids, total trans |
0.042 g |
| Fatty acids, total trans-monoenoic |
0.042 g |
| Cholesterol |
5 mg |
| Tryptophan |
0.038 g |
| Threonine |
0.08 g |
| Isoleucine |
0.118 g |
| Leucine |
0.218 g |
| Lysine |
0.118 g |
| Methionine |
0.067 g |
| Cystine |
0.05 g |
| Phenylalanine |
0.113 g |
| Tyrosine |
0.063 g |
| Valine |
0.151 g |
| Arginine |
0.084 g |
| Histidine |
0.046 g |
| Alanine |
0.084 g |
| Aspartic acid |
0.197 g |
| Glutamic acid |
0.638 g |
| Glycine |
0.067 g |
| Proline |
0.273 g |
| Serine |
0.134 g |
| Hydroxyproline |
~ g |
| Alcohol, ethyl |
~ g |
| Caffeine |
6 mg |
| Theobromine |
49 mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
10 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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