Calories in Pretzels, Hard

Confectioner's coating, Chocolate-flavor

Serving Size

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

4.7g

Saturated Fat

2.2g

11%

Polyunsaturated Fat

0.6g

Monounsaturated Fat

1.5g

Cholesterol

0mg

Sodium

161mg

Total Carbohydrates

20.1g

Protein

2.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 3%

Detailed Nutrition Facts
Water	0.71 g
Energy	130 kcal
Energy	542 kj
Protein	2.12 g
Total lipid (fat)	4.73 g
Ash	0.62 g
Carbohydrate, by difference	20.06 g
Calcium, Ca	21 mg
Iron, Fe	0.57 mg
Magnesium, Mg	12 mg
Phosphorus, P	41 mg
Potassium, K	64 mg
Sodium, Na	161 mg
Zinc, Zn	0.26 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.159 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.028 mg
Riboflavin	0.057 mg
Niacin	0.226 mg
Pantothenic acid	0.215 mg
Vitamin B-6	0.049 mg
Folate, total	3 mcg
Folic acid	~ mcg
Folate, food	3 mcg
Folate, DFE	3 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	3 IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Fatty acids, total saturated	2.173 g
4:0	~ g
6:0	0.003 g
8:0	0.059 g
10:0	0.065 g
12:0	0.826 g
14:0	0.3 g
16:0	0.549 g
18:0	0.371 g
Fatty acids, total monounsaturated	1.525 g
16:1 undifferentiated	0.006 g
18:1 undifferentiated	1.52 g
Fatty acids, total polyunsaturated	0.608 g
18:2 undifferentiated	0.563 g
18:3 undifferentiated	0.045 g
Cholesterol	~ mg
Tryptophan	0.027 g
Threonine	0.071 g
Isoleucine	0.081 g
Leucine	0.15 g
Lysine	0.072 g
Methionine	0.037 g
Cystine	0.042 g
Phenylalanine	0.101 g
Tyrosine	0.066 g
Valine	0.094 g
Arginine	0.087 g
Histidine	0.046 g
Alanine	0.078 g
Aspartic acid	0.119 g
Glutamic acid	0.618 g
Glycine	0.076 g
Proline	0.21 g
Serine	0.103 g