Calories in Popcorn, Cheese-flavor

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.7g

Saturated Fat

0.7g

Polyunsaturated Fat

1.7g

Monounsaturated Fat

1.1g

Cholesterol

1mg

Sodium

98mg

Total Carbohydrates

5.7g

Dietary Fiber

1.1g

Protein

1.0g

Vitamin A 1%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%

Detailed Nutrition Facts
Water	0.28 g
Energy	58 kcal
Energy	242 kj
Protein	1.02 g
Total lipid (fat)	3.65 g
Ash	0.37 g
Carbohydrate, by difference	5.68 g
Fiber, total dietary	1.1 g
Calcium, Ca	12 mg
Iron, Fe	0.25 mg
Magnesium, Mg	10 mg
Phosphorus, P	40 mg
Potassium, K	29 mg
Sodium, Na	98 mg
Zinc, Zn	0.22 mg
Copper, Cu	0.015 mg
Manganese, Mn	0.078 mg
Selenium, Se	1.3 mcg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.014 mg
Riboflavin	0.027 mg
Niacin	0.16 mg
Pantothenic acid	0.051 mg
Vitamin B-6	0.026 mg
Folate, total	1 mcg
Folic acid	~ mcg
Folate, food	1 mcg
Folate, DFE	1 mcg_DFE
Vitamin B-12	0.06 mcg
Vitamin A, IU	27 IU
Vitamin A, RAE	4 mcg_RAE
Retinol	3 mcg
Fatty acids, total saturated	0.705 g
4:0	0.003 g
6:0	0.002 g
8:0	0.001 g
10:0	0.003 g
12:0	0.002 g
14:0	0.024 g
16:0	0.528 g
18:0	0.141 g
Fatty acids, total monounsaturated	1.067 g
16:1 undifferentiated	0.011 g
18:1 undifferentiated	1.056 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	1.691 g
18:2 undifferentiated	1.595 g
18:3 undifferentiated	0.097 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	1 mg
Tryptophan	0.01 g
Threonine	0.046 g
Isoleucine	0.044 g
Leucine	0.113 g
Lysine	0.049 g
Methionine	0.021 g
Cystine	0.018 g
Phenylalanine	0.045 g
Tyrosine	0.038 g
Valine	0.054 g
Arginine	0.043 g
Histidine	0.028 g
Alanine	0.064 g
Aspartic acid	0.079 g
Glutamic acid	0.19 g
Glycine	0.034 g
Proline	0.082 g
Serine	0.049 g
Alcohol, ethyl	~ g