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Calories in Popcorn, Air-popped



Nutrition Facts
Serving Size
Amount Per Serving
Calories
31
Calories from Fat
3
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.2g
5%
Sugars
0.1g
Protein
1.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - popcorn, snack, popcorn (air popped), snacks, air popped

Nutritional Analysis

Nutrition Grade
100% confidence

A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
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