This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Calories in Granola Bars, Soft, Coated, Milk Chocolate Coating, Peanut Butter

Serving Size

Amount Per Serving

Calories

144

Calories from Fat

% Daily Value^*

Total Fat

8.8g

14%

Saturated Fat

4.8g

24%

Polyunsaturated Fat

0.5g

Monounsaturated Fat

1.9g

Cholesterol

3mg

Sodium

55mg

Total Carbohydrates

15.1g

Dietary Fiber

0.8g

Protein

2.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 2%

Detailed Nutrition Facts
Water	0.91 g
Energy	144 kcal
Energy	603 kj
Protein	2.89 g
Total lipid (fat)	8.8 g
Ash	0.54 g
Carbohydrate, by difference	15.11 g
Fiber, total dietary	0.8 g
Calcium, Ca	31 mg
Iron, Fe	0.41 mg
Magnesium, Mg	19 mg
Phosphorus, P	64 mg
Potassium, K	96 mg
Sodium, Na	55 mg
Zinc, Zn	0.42 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.382 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.028 mg
Riboflavin	0.059 mg
Niacin	0.931 mg
Pantothenic acid	0.15 mg
Vitamin B-6	0.03 mg
Folate, total	7 mcg
Folic acid	~ mcg
Folate, food	7 mcg
Folate, DFE	7 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	7 IU
Vitamin A, RAE	1 mcg_RAE
Retinol	1 mcg
Fatty acids, total saturated	4.814 g
4:0	0.02 g
6:0	0.011 g
8:0	0.119 g
10:0	0.139 g
12:0	1.557 g
14:0	0.608 g
16:0	1.251 g
18:0	1.109 g
Fatty acids, total monounsaturated	1.851 g
16:1 undifferentiated	0.034 g
18:1 undifferentiated	1.808 g
20:1	0.008 g
Fatty acids, total polyunsaturated	0.538 g
18:2 undifferentiated	0.518 g
18:3 undifferentiated	0.02 g
20:4 undifferentiated	0.003 g
Cholesterol	3 mg
Tryptophan	0.035 g
Threonine	0.11 g
Isoleucine	0.129 g
Leucine	0.228 g
Lysine	0.147 g
Methionine	0.049 g
Cystine	0.034 g
Phenylalanine	0.144 g
Tyrosine	0.122 g
Valine	0.157 g
Arginine	0.195 g
Histidine	0.065 g
Alanine	0.11 g
Aspartic acid	0.275 g
Glutamic acid	0.582 g
Glycine	0.115 g
Proline	0.192 g
Serine	0.139 g
Caffeine	2 mg
Theobromine	12 mg
Carotene, beta	2 mcg