This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Calories in Granola Bars, Soft, Uncoated, Raisin

Serving Size

Amount Per Serving

Calories

193

Calories from Fat

% Daily Value^*

Total Fat

7.7g

12%

Saturated Fat

4.1g

21%

Polyunsaturated Fat

1.4g

Monounsaturated Fat

1.2g

Cholesterol

0mg

Sodium

121mg

Total Carbohydrates

28.6g

10%

Dietary Fiber

1.8g

Protein

3.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 6%

Detailed Nutrition Facts
Water	2.75 g
Energy	193 kcal
Energy	806 kj
Protein	3.27 g
Total lipid (fat)	7.65 g
Ash	0.77 g
Carbohydrate, by difference	28.55 g
Fiber, total dietary	1.8 g
Calcium, Ca	43 mg
Iron, Fe	1.05 mg
Magnesium, Mg	31 mg
Phosphorus, P	95 mg
Potassium, K	156 mg
Sodium, Na	121 mg
Zinc, Zn	0.56 mg
Copper, Cu	0.12 mg
Manganese, Mn	0.542 mg
Selenium, Se	6.8 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.099 mg
Riboflavin	0.07 mg
Niacin	0.473 mg
Pantothenic acid	0.206 mg
Vitamin B-6	0.044 mg
Folate, total	9 mcg
Folic acid	~ mcg
Folate, food	9 mcg
Folate, DFE	9 mcg_DFE
Vitamin B-12	0.08 mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Fatty acids, total saturated	4.115 g
6:0	0.03 g
8:0	0.314 g
10:0	0.245 g
12:0	1.836 g
14:0	0.697 g
16:0	0.796 g
18:0	0.198 g
Fatty acids, total monounsaturated	1.221 g
16:1 undifferentiated	0.022 g
18:1 undifferentiated	1.2 g
Fatty acids, total polyunsaturated	1.38 g
18:2 undifferentiated	1.307 g
18:3 undifferentiated	0.073 g
Cholesterol	~ mg
Tryptophan	0.046 g
Threonine	0.111 g
Isoleucine	0.131 g
Leucine	0.243 g
Lysine	0.129 g
Methionine	0.061 g
Cystine	0.074 g
Phenylalanine	0.169 g
Tyrosine	0.11 g
Valine	0.177 g
Arginine	0.252 g
Histidine	0.079 g
Alanine	0.166 g
Aspartic acid	0.279 g
Glutamic acid	0.708 g
Glycine	0.164 g
Proline	0.178 g
Serine	0.144 g