Calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
Manufactured by Kellogg, Co.
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Serving Size
1 pastry (52.0 g) |
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Amount Per Serving |
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Total Carbohydrates 35.6g 12%
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| Vitamin A 10% |
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Vitamin C 0% |
| Calcium 1% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
6.5 g |
| Energy |
212 kcal |
| Energy |
888 kj |
| Protein |
2.39 g |
| Total lipid (fat) |
6.92 g |
| Ash |
0.62 g |
| Carbohydrate, by difference |
35.56 g |
| Fiber, total dietary |
0.6 g |
| Sugars, total |
16.07 g |
| Calcium, Ca |
12 mg |
| Iron, Fe |
1.82 mg |
| Magnesium, Mg |
8 mg |
| Phosphorus, P |
46 mg |
| Potassium, K |
49 mg |
| Sodium, Na |
207 mg |
| Zinc, Zn |
0.66 mg |
| Copper, Cu |
0.078 mg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.151 mg |
| Riboflavin |
0.172 mg |
| Niacin |
1.976 mg |
| Pantothenic acid |
~ mg |
| Vitamin B-6 |
0.198 mg |
| Folate, total |
42 mcg |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
500 IU |
| Fatty acids, total saturated |
1.05 g |
| Fatty acids, total monounsaturated |
3.38 g |
| Fatty acids, total polyunsaturated |
2.501 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast, pop tarts
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Nutritional Analysis
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Nutrition Grade
96% confidence
C+ |
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Good points
No cholesterol
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Bad points
High in sugar
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