Food Details

Calories in Crackers, Whole-wheat, Low Salt



Tags

cracker, crackers

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Crackers, Whole-wheat, Low Salt
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
416
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
3.2g
16%
Polyunsaturated Fat
6.2g
Monounsaturated Fat
5.5g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrates
64.5g
21%
Dietary Fiber
9.9g
39%
Sugars
0.3g
Protein
8.3g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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