Calories in Crackers, Saltines, Unsalted Tops

(Includes Oyster, Soda, Soup)

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.2g

Cholesterol

0mg

Sodium

23mg

Total Carbohydrates

2.1g

Dietary Fiber

0.1g

Protein

0.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%

Detailed Nutrition Facts
Water	0.12 g
Energy	13 kcal
Energy	54 kj
Protein	0.28 g
Total lipid (fat)	0.35 g
Ash	0.1 g
Carbohydrate, by difference	2.15 g
Fiber, total dietary	0.1 g
Calcium, Ca	4 mg
Iron, Fe	0.16 mg
Magnesium, Mg	1 mg
Phosphorus, P	3 mg
Potassium, K	4 mg
Sodium, Na	23 mg
Zinc, Zn	0.02 mg
Copper, Cu	0.006 mg
Manganese, Mn	0.021 mg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.017 mg
Riboflavin	0.014 mg
Niacin	0.157 mg
Pantothenic acid	0.014 mg
Vitamin B-6	0.001 mg
Folate, total	4 mcg
Folic acid	3 mcg
Folate, food	1 mcg
Folate, DFE	6 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Fatty acids, total saturated	0.088 g
14:0	0.002 g
16:0	0.046 g
18:0	0.04 g
Fatty acids, total monounsaturated	0.193 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.193 g
Fatty acids, total polyunsaturated	0.05 g
18:2 undifferentiated	0.048 g
18:3 undifferentiated	0.003 g
Cholesterol	~ mg
Tryptophan	0.004 g
Threonine	0.008 g
Isoleucine	0.01 g
Leucine	0.019 g
Lysine	0.008 g
Methionine	0.005 g
Cystine	0.006 g
Phenylalanine	0.014 g
Tyrosine	0.008 g
Valine	0.012 g
Arginine	0.011 g
Histidine	0.006 g
Alanine	0.009 g
Aspartic acid	0.012 g
Glutamic acid	0.092 g
Glycine	0.01 g
Proline	0.031 g
Serine	0.014 g

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Tags - crackers, saltines, snack, bread

Nutritional Analysis

Nutrition Grade
96% confidence

B-

Good points

No cholesterol

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