Serving Size
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Amount Per Serving |
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Total Carbohydrates 15.4g 5%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
9.07 g |
| Energy |
94 kcal |
| Energy |
392 kj |
| Protein |
2.49 g |
| Total lipid (fat) |
2.33 g |
| Ash |
0.72 g |
| Carbohydrate, by difference |
15.41 g |
| Fiber, total dietary |
0.9 g |
| Sugars, total |
0.58 g |
| Sucrose |
0.02 g |
| Glucose (dextrose) |
~ g |
| Fructose |
0.05 g |
| Lactose |
~ g |
| Maltose |
0.51 g |
| Galactose |
~ g |
| Starch |
3.73 g |
| Calcium, Ca |
39 mg |
| Iron, Fe |
1 mg |
| Magnesium, Mg |
7 mg |
| Phosphorus, P |
37 mg |
| Potassium, K |
47 mg |
| Sodium, Na |
191 mg |
| Zinc, Zn |
0.16 mg |
| Copper, Cu |
0.043 mg |
| Manganese, Mn |
0.149 mg |
| Selenium, Se |
6.7 mcg |
| Fluoride, F |
9.8 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.162 mg |
| Riboflavin |
0.08 mg |
| Niacin |
1.072 mg |
| Pantothenic acid |
0.049 mg |
| Vitamin B-6 |
0.015 mg |
| Folate, total |
31 mcg |
| Folic acid |
28 mcg |
| Folate, food |
4 mcg |
| Folate, DFE |
50 mcg_DFE |
| Choline, total |
2.4 mg |
| Betaine |
1.6 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.06 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.01 mg |
| Tocopherol, gamma |
0.53 mg |
| Tocopherol, delta |
0.19 mg |
| Vitamin K (phylloquinone) |
1 mcg |
| Fatty acids, total saturated |
0.566 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.327 g |
| 17:0 |
~ g |
| 18:0 |
0.238 g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
1.168 g |
| 14:1 |
~ g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
1.163 g |
| 20:1 |
0.005 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.475 g |
| 18:2 undifferentiated |
0.457 g |
| 18:3 undifferentiated |
0.018 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.032 g |
| Threonine |
0.074 g |
| Isoleucine |
0.092 g |
| Leucine |
0.18 g |
| Lysine |
0.064 g |
| Methionine |
0.047 g |
| Cystine |
0.054 g |
| Phenylalanine |
0.131 g |
| Tyrosine |
0.08 g |
| Valine |
0.107 g |
| Arginine |
0.107 g |
| Histidine |
0.059 g |
| Alanine |
0.087 g |
| Aspartic acid |
0.116 g |
| Glutamic acid |
0.855 g |
| Glycine |
0.095 g |
| Proline |
0.294 g |
| Serine |
0.13 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
4 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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