Serving Size
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Amount Per Serving |
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Total Carbohydrates 17.7g 6%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 3% |
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Iron 3% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
2.09 g |
| Energy |
132 kcal |
| Energy |
552 kj |
| Protein |
2 g |
| Total lipid (fat) |
5.89 g |
| Ash |
0.56 g |
| Carbohydrate, by difference |
17.75 g |
| Fiber, total dietary |
1.3 g |
| Sugars, total |
0.35 g |
| Starch |
16.22 g |
| Calcium, Ca |
29 mg |
| Iron, Fe |
0.53 mg |
| Magnesium, Mg |
24 mg |
| Phosphorus, P |
64 mg |
| Potassium, K |
63 mg |
| Sodium, Na |
110 mg |
| Zinc, Zn |
0.46 mg |
| Copper, Cu |
0.036 mg |
| Manganese, Mn |
0.121 mg |
| Selenium, Se |
1.4 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.061 mg |
| Riboflavin |
0.023 mg |
| Niacin |
0.528 mg |
| Pantothenic acid |
0.101 mg |
| Vitamin B-6 |
0.057 mg |
| Folate, total |
20 mcg |
| Folic acid |
7 mcg |
| Folate, food |
13 mcg |
| Folate, DFE |
24 mcg_DFE |
| Choline, total |
8.5 mg |
| Betaine |
0.1 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
5 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.2 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
2.4 mcg |
| Fatty acids, total saturated |
1.237 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 13:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.805 g |
| 17:0 |
~ g |
| 18:0 |
0.431 g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
3.349 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
~ g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
3.349 g |
| 18:1 c |
1.996 g |
| 18:1 t |
1.354 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
1.052 g |
| 18:2 undifferentiated |
1.001 g |
| 18:3 undifferentiated |
0.051 g |
| 18:3 n-3 c,c,c |
0.051 g |
| 18:3 n-6 c,c,c |
~ g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Fatty acids, total trans |
1.354 g |
| Cholesterol |
~ mg |
| Tryptophan |
0.011 g |
| Threonine |
0.064 g |
| Isoleucine |
0.062 g |
| Leucine |
0.237 g |
| Lysine |
0.056 g |
| Methionine |
0.051 g |
| Cystine |
0.04 g |
| Phenylalanine |
0.082 g |
| Tyrosine |
0.063 g |
| Valine |
0.081 g |
| Arginine |
0.081 g |
| Histidine |
0.047 g |
| Alanine |
0.129 g |
| Aspartic acid |
0.153 g |
| Glutamic acid |
0.356 g |
| Glycine |
0.071 g |
| Proline |
0.218 g |
| Serine |
0.104 g |
| Hydroxyproline |
~ g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
1 mcg |
| Carotene, alpha |
1 mcg |
| Cryptoxanthin, beta |
4 mcg |
| Lycopene |
1 mcg |
| Lutein + zeaxanthin |
30 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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