Serving Size
1 roll (1 oz) (28.0 g) |
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Amount Per Serving |
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Total Carbohydrates 12.9g 4%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 5% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
10.36 g |
| Energy |
76 kcal |
| Energy |
320 kj |
| Protein |
2.41 g |
| Total lipid (fat) |
1.76 g |
| Ash |
0.59 g |
| Carbohydrate, by difference |
12.88 g |
| Fiber, total dietary |
1.1 g |
| Sugars, total |
0.46 g |
| Calcium, Ca |
49 mg |
| Iron, Fe |
0.99 mg |
| Magnesium, Mg |
10 mg |
| Phosphorus, P |
29 mg |
| Potassium, K |
32 mg |
| Sodium, Na |
95 mg |
| Zinc, Zn |
0.25 mg |
| Copper, Cu |
0.042 mg |
| Manganese, Mn |
0.286 mg |
| Selenium, Se |
9.2 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.121 mg |
| Riboflavin |
0.076 mg |
| Niacin |
1.14 mg |
| Pantothenic acid |
0.102 mg |
| Vitamin B-6 |
0.021 mg |
| Folate, total |
17 mcg |
| Folic acid |
13 mcg |
| Folate, food |
4 mcg |
| Folate, DFE |
26 mcg_DFE |
| Choline, total |
5.2 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.1 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
0.8 mcg |
| Fatty acids, total saturated |
0.419 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
0.001 g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.008 g |
| 16:0 |
0.231 g |
| 18:0 |
0.177 g |
| Fatty acids, total monounsaturated |
0.871 g |
| 16:1 undifferentiated |
0.001 g |
| 18:1 undifferentiated |
0.869 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.31 g |
| 18:2 undifferentiated |
0.294 g |
| 18:3 undifferentiated |
0.016 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.033 g |
| Threonine |
0.067 g |
| Isoleucine |
0.09 g |
| Leucine |
0.166 g |
| Lysine |
0.057 g |
| Methionine |
0.041 g |
| Cystine |
0.056 g |
| Phenylalanine |
0.117 g |
| Tyrosine |
0.069 g |
| Valine |
0.106 g |
| Arginine |
0.099 g |
| Histidine |
0.054 g |
| Alanine |
0.08 g |
| Aspartic acid |
0.112 g |
| Glutamic acid |
0.811 g |
| Glycine |
0.091 g |
| Proline |
0.27 g |
| Serine |
0.116 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
18 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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