Serving Size
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| Vitamin A 1% |
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Vitamin C 0% |
| Calcium 1% |
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Iron 3% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
5.54 g |
| Energy |
52 kcal |
| Energy |
217 kj |
| Protein |
1 g |
| Total lipid (fat) |
1.43 g |
| Ash |
0.36 g |
| Carbohydrate, by difference |
8.65 g |
| Fiber, total dietary |
0.6 g |
| Sugars, total |
1.27 g |
| Calcium, Ca |
13 mg |
| Iron, Fe |
0.48 mg |
| Magnesium, Mg |
5 mg |
| Phosphorus, P |
48 mg |
| Potassium, K |
12 mg |
| Sodium, Na |
89 mg |
| Zinc, Zn |
0.09 mg |
| Copper, Cu |
0.051 mg |
| Manganese, Mn |
0.06 mg |
| Selenium, Se |
2.6 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.046 mg |
| Riboflavin |
0.055 mg |
| Niacin |
0.346 mg |
| Pantothenic acid |
0.075 mg |
| Vitamin B-6 |
0.014 mg |
| Folate, total |
14 mcg |
| Folic acid |
8 mcg |
| Folate, food |
6 mcg |
| Folate, DFE |
19 mcg_DFE |
| Choline, total |
8.8 mg |
| Vitamin B-12 |
0.02 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
35 IU |
| Vitamin A, RAE |
9 mcg_RAE |
| Retinol |
8 mcg |
| Vitamin E (alpha-tocopherol) |
0.14 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
0.4 mcg |
| Fatty acids, total saturated |
0.23 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.004 g |
| 16:0 |
0.178 g |
| 18:0 |
0.047 g |
| Fatty acids, total monounsaturated |
0.358 g |
| 16:1 undifferentiated |
0.005 g |
| 18:1 undifferentiated |
0.352 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.547 g |
| 18:2 undifferentiated |
0.514 g |
| 18:3 undifferentiated |
0.031 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.002 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
4 mg |
| Tryptophan |
0.012 g |
| Threonine |
0.038 g |
| Isoleucine |
0.044 g |
| Leucine |
0.088 g |
| Lysine |
0.047 g |
| Methionine |
0.02 g |
| Cystine |
0.019 g |
| Phenylalanine |
0.05 g |
| Tyrosine |
0.037 g |
| Valine |
0.05 g |
| Arginine |
0.054 g |
| Histidine |
0.026 g |
| Alanine |
0.048 g |
| Aspartic acid |
0.082 g |
| Glutamic acid |
0.225 g |
| Glycine |
0.038 g |
| Proline |
0.081 g |
| Serine |
0.055 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
3 mcg |
| Carotene, alpha |
2 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
45 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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